About
Peak360° is not a gym; we are a community of fitness, located in the heart of South Miami, Florida. We coach our athletes individually or in energetic group classes. We utilize CrossFit as our primary training method for all of our athletes in order to achieve elite athletic performance. Our members are professional athletes, elementary students, doctors, house wives, artist, etc. and none of them use machines, treadmills, nor heart rate monitors. Instead we utilize functional movements to achieve our fitness/performance goals. We train these functional movements at high intensities with our own body weight, with barbells, kettlebells, medicine balls, plyometrics, sleds, tires, running and any other way we can possibly think of. Our workouts at Peak are always varied, and the atmosphere is extremely positive and motivating. There is a strong sense of camaraderie and support between all of the athletes, and it is what makes each workout an experience!
Mission
We are committed to developing champions…in life as well as in sports. We are devoted to providing our community with safe, effective, and energetic fitness programs for all ages and levels of expertise. We strive to establish a community of individuals who are fit in all aspects of the word; physically, mentally, and spiritually. We shall utilize fitness to educate, coach, and lead others towards the maximization of their potential; 360 degrees. Our aim is to instill fitness as a lifestyle not a duty, and to do the common uncommonly well. The satisfaction of our mission lies in showing people their perceived limits and fears, teaching them how to overcome them, and then celebrating their success as they surpass them!
Coaches
All of our coaches are certified by CrossFit as well as nationally and internationally accredited bodies. We are leaders in our industry and are constantly educating ourselves to provide our athletes with the best solutions.
Guido Trinidad – Owner/ Head Performance Coach
- Linebacker Arlanda Jets
- Barcelona, Spain- Linebacker L’Hospitalet Pioners
Coaching Certifications
- - CrossFit Level 1
- - CrossFit Football
- - CrossFit Gymnastics
- - CrossFit Endurance
- - Sports Performance Coach, USAW
- - Fitness Coach, NESTA
Virginia Oliveria – Operations Manager / Performance Coach
Certified in CrossFit Level 1
Steve Suarez – Performance Coach
Certified in CrossFit Level 1
Wendy Aughtmen – Performance Coach
Certified in CrossFit Level 1
Stephanie Bott – Performance Coach
Certified CrossFit Level 1
Katie Corlett – Performance Coach
Certified CrossFit Level 1
Tatiana Ortiz – Registered Dietician/ Nutritionist/Performance Coach
Certified CSCS, Masters in Exercise Physiology, Masters in Nutrition–>
GETTING STARTED
Fundamentals Course
Whether you are a seasoned athlete or a beginner to exercising, Peak 360 Fundamental Course is the perfect way to get started. You will learn about Peak 360 and our approach on CrossFit and how with some commitment and hard work all of your goals will be accomplished. In this 3 day Course we will work on teaching all of the movements with precision. In order for you to progress in your fitness; safe and proper form is the first step, then performing the movements with efficiency is next. You will start off with body weight movements such as: Squats, Pushups, Pullups, Lunges, Situps, as well as some advanced body weight movements like plyometrics (jump training). Then we move on to moving external objects like dumbells, kettebells, and medicine balls. Then lastly we introduce you to the core barbell and olympic movements: Deadlifts, Front Squat, Overhead squat, Presses and Jerks, and both the Clean and Snatch. This is a lot to learn in 3 days and that is why each session is 90 min long and class sizes are capped at 8 athletes. Again the purpose of this program is strictly for learning and to introduce the intensity that a Crossfit WOD (Workout of the Day) should have; as well as to show you that anyone can do these workouts, regardless of age, fitness level, or experience. Lastly, if the fundamentals schedule is not one that you can make yourself available to, we will gladly schedule a private session with you.
FEES
CROSSFIT/BOOTCAMP CONTRACT
- 6 month unlimited – $145 per month
- 3 month unlimited – $160 per month
- 1 month unlimited – $175 per month
- CrossFit Endurance – $80 add on
- CrossFit Kids – $90 per month
SPORTS PERFORMANCE (Ages 12-18)
FUNDAMENTALS
Mandatory for all members
- Small Group (3 sessions) – $75
- One on one (3 sessions) – $165
PERSONAL TRAINING
- 1 session – $90
- 10 session pack – $825
- 20 session pack – $1,500
TESTIMONIALS
- “If it wasn’t for Peak there is no way I could have gotten where I am today. I started three months after I had gotten a pacemaker one year ago. I was 270 lbs. I was taking High Blood Pressure pills, High Cholesterol pills, Thyroid Medication. Suzell my wife had lost her mom to Stomach Cancer and her father had Prostate Cancer and now her husband had heart problems. I felt guilty that I added to her stress and felt like a burden. But thanks to Guido, Virginia, you guys saw my determination and took me under your wings and gave me the tools I needed. And the Peak 360 staff and everyone who yelled my name in encouragement when I was struggling through a WOD helped me get where I am today. Over 60 lbs I have lost, from almost 30% body fat to just over 13%. From struggling to run a warm up lap to running my first 5K. I could hardly do a Pull-Up to 3 Muscle-ups in a row. I could go on and on. Oh…. and No More Medication. Even my Doctor Elie Haddad even joined after seeing my results. Suzell and I want to thank you Guido, Virginia and all at Peak for giving me my Health back. And that’s Priceless.” - Justin Hopman
- “I started Bootcamp over a year ago and later graduated into taking part of the Crossfit classes. Coming from a culture where exercise is not encouraged and strong women are seen as masculine, it never occurred to me that I could lift anything heavy over my head, but still decided to give it a try. From the first day, I was hooked. Less than a year after my first Crossfit workout, I am doing most of the WODs as prescribed (RX) and have broken personal records countless times—not bad considering I couldn’t run the warm-up lap on my first day. I have gotten stronger and definitely more confident. I only regret not having done this sooner in life. Each and every day, I look forward to coming to Peak 360. It is the best part of my day.” - Cindy Rodriguez
- “Peak 360 in simple terms has given me a new life at the young age of 60 years. I did not look like all the others who worked out. I was very overweight and very fearful of exercising. Virginia took me under her wing and little by little helped me to help myself. I will never forget her love and compassion. “yes Chip you can do this.” My fears were trying to keep up with the kids and do the type of workouts they did. Guido’s gentle “pat on the back”,his needed hugs would spur me on. What I couldn’t do was adapted to what I could do. Over some months now Peak has become a family of sorts. For me this is the coolest thing about cross fit. I know so many people all of whom push me on when I feel like I cant do the workout. I feel so at home now. I always go a little early and stay a little late. The feeling of fear still comes on the drive to workout, but the feeling and joy of a completed wod is hardly explainable. I am in better shape now than I have been over the last 25 years. Oh yea I lost close to 50 lbs. I owe Peak my daughter Katie ,Virginia, Guido and ALL of my friends a great deal of gratitude. Thanks for a new life.” - Edward “Chip” Corlett
