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WOD – Fighting the Nerves

Fight the Nerves, Enjoy the Thrill, Sign up for the Open!! A) Strength WOD OTM – 10 Minutes Even 5 Strict Press Odd 10 Bent Over Row (3 second eccentric / negative) *same weight across all 5 sets, slight increases are acceptable B) Open WOD 13.3 12 Minutes AMRAP 150 WallBalls (20, 14) 90 Double...Read full story.

Welcome to Peak360º Athletic Performance

We are the leaders of fitness in our community. We are passionate coaches and athletes dedicated to daily improvement of self and others. At the core of our approach to fitness is a CrossFit methodology which views training as a sport, and trains the body as a whole through functional movements at the highest intensities which are constantly varied. Although we are for anyone, we are not for everyone. We are for those who truly desire to maximize their fullest potential and to live the best life imaginable.

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