WOD – WZA Registration Opens
The BIGgest and best CrossFit competition outside of The CrossFit Games is going down right here in Miami and is hosted by your home gym, Peak 360!
Registration for all competitors opens TODAY at 8 PM!!!!
WEBSITE COMING SOON. Details will be posted on the WODAPALOOZA: A FITNESS FESTIVAL FACEBOOK PAGE.
For any Peak members interested in competing, text Guido for a special friends and family discount.
WOD
18 min AMRAP
Buy in with a 3 min accumulated plank hold
18 Walking Lunges (DB in front rack position) (30, 20)
6 Hang Squat Cleans (165, 115)
2 Rope Climbs
Post total rounds.
