WOD – Stay Tuned
If you have been watching our story you know we have some exciting things in store for you all. Not only has our Youth Summer Camp kicked off, but we have something in the works for our general members a well. Stay tuned for some cool stuff coming to the Peak community!
A) SKILL WORK
Pull-ups / C2B / Bar Muscle-ups
3 Rounds for time:
30 Cal Row
3 Pull-up Complexes (9 pull-ups 6 C2B 3 Bar Muscle-ups)
C) EXTRA WORK