WOD – Saturday Sweat!

FullSizeR (52)

Happy Saturday Peakers! We wish everyone a great weekend!

Teams of Two…Three Couplets

AMRAP 10 each:
rest 2 min between each:

A)
20 Synchro Thrusters (95, 65)
15 Burpee Box Jumps (1 person works at a time) (24, 20)

B)
15 Synchro Toes to Bar
30 KB Swings (70, 55) (1 person works at a time)

C)
20 Chain-link Situps
45/45 m Sled Push (1 person works at a time – 3 trips each (3 Round trips total as a team)

by Peak360° CrossFit / 07.07.2018

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