WOD – Let’s Go Miami!

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Today the UM and FSU rivalry continues! Kick off is at 3:30PM…who are []_[] rooting for?! Come get your sweat on and then tune in to watch the game!

WOD

Teams of 3:

300 Double-Unders
100 DB Step-up and Overs
250 Double-Unders
100 Clean & Jerks
200 Double-Unders
100 Toes to Bar
150 Double Unders
100 SA DB OH Walking Lunges
50 Double-Unders
100 Burpees over Plank

by Peak360° CrossFit / 10.05.2018

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