WOD – Holiday 2018 Schedule
As the holidays are approaching, we’d like to update you on the upcoming events and gym schedules.
Dec. 15, Saturday: Naughty or Nice Toy Drive WOD
Dec. 16, Sunday: Peak Holiday Celebration @ La Pizza. Appetizers and pizza will be provided by Peak.
Dec. 24, Christmas Eve: Open 8am & 9:15am
Dec. 25, Christmas Day: CLOSED. Merry Christmas! Spend it full of joy surrounded by loved ones.
Dec. 31, New Years Eve: Open 8am & 9:15am
Jan. 1, New Year Day: CLOSED. Wishing you all a Happy New Year! Proud of all our amazing Peakers
A) WOD “DT” Re-Test
5 Rounds For time:
9 Hang Power Cleans
6 Shoulder to OH
**time cap: 11 min
Barbell: (115, 80)
// Performance & Compete Rx:
Barbell: (155, 105)
B) ACCESSORY 12 min AMRAP
12 min of Quality Work:
8/8 DB Step-ups
8-10 Strict Ring Dips
60 sec Weighted Plank Hold