WOD – Challenge The Assumption

Ladies, this one’s for you.

WOD
For time complete
40 Hang Snatches (95, 65)
40 Floor Presses
40 Barbell Walking Lunges
40 Pullups
40 Dips
40 KB Swings
40 Hand Release Pushups
40 Wallballs

Post total time.

by Peak360° CrossFit / 08.09.2012

Comments 0

Leave a Reply

Get in Gear. Shop Now!

CrossFit Store
wodsuperstore

subscribe to our blog

Receive WODs and other blog posts as it happens from our RSS feed. No worries...We do not share your information. No spamming!

Our Community on Facebook

crossfit endurance
CrossFit Journal
Close
Contact//

captcha

We take your privacy seriously. We do not share or sell your information.

  • RSS
  • Twitter
  • Facebook