WOD – Birthday Coach Katie

Happy birthday to our very special Miss Katie Corlett! She’s been with Peak from the beginning and is still coaching her way through law school here at UM. Have a good one girl!!!!

WOD

For time complete
1,000 Meter Run
3 rounds of
28 KB Swings (70, 55)
28 OH Walking Lunges (45, 25)
1,000 Meter Run

Post total time.

by Peak360° CrossFit / 05.01.2012

Comments 0

Leave a Reply

subscribe to our blog

Receive WODs and other blog posts as it happens from our RSS feed. No worries...We do not share your information. No spamming!

Upcoming Events

Sports Performance Summer Camp
June 8th - August 14th
Monday - Friday, 10:30AM - 12 PM
Register Here

Pediatrics First Aid/CPR Info Class
Saturday August 15th at 11:30AM
Instructor: Cesar Moreton
Sign-up sheet on the blackboard

CrossFit Level 2 Certificate Course
September 26th - 27th
Saturday - Sunday, 9AM - 5PM
Register Here

Get in Gear. Shop Now!

CrossFit Store

Our Community on Facebook

ENROLL NOW!



RESOURCES

CrossFit Journal
Close
Contact//

captcha

We take your privacy seriously. We do not share or sell your information.

  • RSS
  • Newsletter
  • Twitter
  • Facebook