WOD – Andres Mini Steve Suarez
A BIG congrats to a little guy. Steve and Karla Suarez birthed a beautiful little boy today. Andres will be an awesome little brother to Esteban and we look forward to seeing them both run around the gym. Speaking of birthdays, shout out to Mike Garcia who’s birthday is also today! Let’s celebrate today’s WOD for these two cool dudes!
Core WOD
8 min MAX Weighted Plank Hold…if you stop you must run 200 meters
WOD
6 Rounds for time of
6 Deadlifts (275, 185)
30 Double Unders
Post total time.
