Cup of Peak

Daily Cup of Peak 4.22.20

Happy Humpday Peak!

 

What a beautiful day in South Florida today – something to be grateful for!

 

Today’s Cup is digestible in a visual format, but before we do so consider this mindset.

 

We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon.

– Franklin D. Roosevelt

 

Let’s MOVE

 

Today’s WOD is for TEAMS

 

or

 

Humpday rush – get this in with a 10 min cap.

 

100 burpees

Every Minute on the Minute perform

10 Squat Jumps

 

Stay hopeful, stay healthy, stay strong, let’s stay UNITED!

 

We miss you, and we LOVE you!

 

Guido Trinidad

Peak 360 Fitness

Stay Healthy. Stay Strong. Stay UNITED

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