Happy Humpday Peak!
What a beautiful day in South Florida today – something to be grateful for!
Today’s Cup is digestible in a visual format, but before we do so consider this mindset.
We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon.
– Franklin D. Roosevelt
Let’s MOVE
Today’s WOD is for TEAMS
or
Humpday rush – get this in with a 10 min cap.
100 burpees
Every Minute on the Minute perform
10 Squat Jumps
Stay hopeful, stay healthy, stay strong, let’s stay UNITED!
We miss you, and we LOVE you!
Guido Trinidad
Peak 360 Fitness
Stay Healthy. Stay Strong. Stay UNITED
