The Whole Life Challenge starts on Saturday. I’ve invited you to be on my team (team Peak360), but I forgot to tell you one thing… Though everyone who participates “wins” just by making it through the 8-week challenge, the members of my team who score the highest number of points are going to win cash & prizes. The overall winner will receive $500 in cash, and a free month membership and fundamentals for Sweat360 (to gift to a friend or loved one), 2nd place overall winner will win 1 week of free Perfect Fuel meals and free month membership(to Continue reading...

by Peak360° CrossFit / 05.17.2017

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WOD – Whole Life Transformation Challenge

Join Peak in the Whole Life Transformation Challenge. You can pick Peak 360 as your team at wholelifechallenge.com! We will then email you to help guide you through the 8 week journey. Each day you can earn points for completing each of the 7 Daily Habits – which all work together to create a positive overall effect on your life. Also, when you sign up under Peak, you will receive a code to sign up for the Wodapalooza Transformation Challenge! A) STRENGTH WOD Build up to a Max Complex in 12 minutes: 2 Power Cleans + 2 Hang Squat Continue reading...

by Peak360° CrossFit / 05.15.2017

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WOD – Happy Mother’s Day

Happy Mother’s Day to all of our Peak Family! Sending love to all of the beautiful mothers. We hope you enjoyed your day yesterday and it was just as special as you all are! A) SKILL WORK REVIEW: – Skills: Butterfly C2B Pull-ups B) WOD Regionals WOD 1 Event 1 Regionals – Complete for time: 1200 meter Run then… 12 Rounds of: 4 Strict HSPU 8 C2B Pull-ups 12 Air Squats ***Rx is with a Weighted Vest (20, 14), Otherwise Run with a MedBall (20, 14) and perform Air Squats with the Medball as well ***26 min cap

by Peak360° CrossFit / 05.15.2017

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WOD – Saturday FUN!

Don’t forget about our In-House Competition tomorrow! Whether you are competing or coming to cheer your fellow Peakers on, it is going to be an awesome time. There will be fun prizes for podium finishers, as well as the opportunity to enter and win raffle prizes. There will be a DUNK tank on site as well – so get ready for a great day of fitness and fun! We hope to see you there. All proceeds will help send Team Peak to Atlanta! A) STRENGTH/SKILL WOD 3 x 5 of each movement: Sot Presses + No Jump Snatch Balance Continue reading...

by Peak360° CrossFit / 05.12.2017

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WOD – In-House this Weekend!

Regionals are almost here, and what better way to kick off the spirit than with an in-house competition! Join us this Saturday and we take on 4 back to back WODS, with 2 of your favorite WOD partners. All athletes will participate in 4 back to back WODS. Sign up today! The cost is $20/person, all proceeds benefit Team Peak and their journey to Atlanta, to compete for a spot at this year’s CrossFit Games. Winners will receive prize bags with awesome gifts from ExoSleeve, Caffeine and kilos, Perfect Bar, Thumbs Up Tape, Greater than sports drink, reebok, and Continue reading...

by Peak360° CrossFit / 05.11.2017

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Upcoming Events

Peak360 In-house Competition
May 13th at 8:30am
Challenge yourself and help Team Peak go to Regionals

Peak360 Transformation Challenge
Begins May 15th - 20th
Details will be announced soon at beginning of class

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