WOD – Congrats to the Secada Family!

Remember our schedule for this week!! Wednesday 11/22, 8pm class will be cancelled. Thursday 11/23, 7am and 8:15am CrossFit. Friday 11/24, 9am WOD at PEAK360, Potluck to follow. Bring your family and friends and don’t forget your leftovers!! Please check out our potluck sign up sheet and let us know what yummy item you’ll be contributing for our post-WOD feast!! Saturday 11/25 regular schedule resumes. Congratulations to Mari Secada and her husband John who just won a Latin Grammy for “Best Tropical Album”! What an amazing accomplishment! A) SKILL WORK Teach strict ring muscle-up (no kip) B) SKILL WOD Continue reading...

by Peak360° CrossFit / 11.22.2017

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WOD – Thanksgiving Week and Gainsgiving!

We hope you’re as excited as we are about the upcoming Holiday Season. We’re getting ready to start it off this Thanksgiving week. This week we will be modifying our schedule as follows: Wednesday 11/22, 8pm class will be cancelled. Thursday 11/23, 7am and 8:15am CrossFit. GAINSGIVING!!! Friday 11/24, 9am WOD at PEAK360, Potluck to follow. Bring your family and friends and don’t forget your leftovers!! Please check out our potluck sign up sheet and let us know what yummy item you’ll be contributing for our post-WOD feast!! Friends, family and kids are welcome to join! Saturday 11/25 regular Continue reading...

by Peak360° CrossFit / 11.20.2017

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WOD – What the Health

Nutritional Seminar Alert! NOVEMBER 18th at 10:30am join us at Peak 360 with Registered Dietitians Liza Scott and Erik Bustillo. They will be discussing the myths and truths behind the movie “What the Health”! We recommend watching the documentary (available on Netflix) before attending! Come gain some nutritional knowledge! A) SKILL WOD Butterfly Pull-up Practice – 10 minutes B) WOD 20 min AMRAP: 500 meter Row 400 meter run 30 Box Jump overs (24, 20) 200 meter KB Carries 70, 55 (athletes choice – OH, Front Rack, or Suitcase/ Farmer Carry)

by Peak360° CrossFit / 11.15.2017

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WOD – Peak Thanksgiving Day Drive and Last Day for B4B

Our Barbells for Boobs drive is sill open! Help an amazing cause and enter our awesome raffles! Thank you to everyone who joined us for this great cause yesterday! Link to donate… https://fundraise.barbellsforboobs.org/team/144343 This time of year, food banks across the country are gearing up to feed thousands on Thanksgiving Day and they can always use your help! As with every year, Peak will be helping collect items for a local food drive. There will be boxes up front for us all to help collect necessary items in! Any and all help is greatly appreciated. Also, the day after Continue reading...

by Peak360° CrossFit / 11.15.2017

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WOD – Peak Thanksgiving Drive

This time of year, food banks across the country are gearing up to feed thousands on Thanksgiving Day and they can always use your help! As with every year, Peak will be helping collect items for a local food drive. There will be boxes up front for us all to help collect necessary items in! Any and all help is greatly appreciated. Also, the day after Thanksgiving, Peak will be hosting our annual Thanksgiving Pot Luck – so stay tuned for further details! Don’t forget you can still donate and enter our raffles for our Barbells for Boobs event! Continue reading...

by Peak360° CrossFit / 11.14.2017

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