Team Challenge Winners: Move over Bob Harper and Jillian Michaels…there’s a new coach, and a new group of “Biggest Winners” in town—Coach Stephanie Bott with Peak 360’s 2013 Fittest Team Challenge Champs! Meet “Team Master Snatcher & The Kippererttes”: Your very own, Julissa Lopez, Vanessa Martinez, Bea Lopez, Miryan Orta, Tab Verdeja, Albert Bordas, and Naida Gonzalez. These seven athletes grunted and sweated their ways through double workouts, strict diets and hard work—only to reap the rewards six weeks later. They saw some phenomenal results! Team member Julissa Lopez sat down to talk to us Continue reading...
After 6 gruling weeks of double workouts, strict diet, and hard work, we are proud to announce Peak360′s 2013 Fittest Team Challenge Champs! Team Master Snatcher & The Kippererttes Led by Coach Stephanie Bott Congrats to all the Team memebers Julissa, Myrian, Albert, Nadia, Vanessa, Tab, and Bea. Big Prizes await you…but the biggest prize of all is the results you get to show, how you look, and how you feel!
Closing in on the 4th Workout of the CrossFit Open we have a quick 7 Min AMRAP. This one is sure to test your skills both in olympic weightlifting and gymnastics. Being that the weight is not a very heavy load look for a cardio-vascular burner as well. Lastly, the x-factor in this WOD will be your grip! If it gives out, it will slow you down, so hold on tight and enjoy the ride!! Oh, and we have dessert for you too! Reminder: FITTEST TEAM CHALLENGE FINALE is tomorrow; Saturday at 9:00-12:30PM. We will also have Saturday class at Continue reading...
Just a friendly reminder that Saturday class will be held at the SoBe location only. Classes are avaialable at 9 and 10:30 AM this weekend – March 2, 2013 Make it a great weekend!! Good Luck Tough Mudders! CF SoBe – 1874 West Ave, Miami Beach FL
If there is one thing that is true about CrossFitters, it is that we fight against the uncomfortable—even when things get tough or the odds seem to be against us. Wodapalooza 2013 was a prime example of this Despite unseasonal and unexpected rain and chilly temperatures on the kick-off day of competition, it did not stand in the way of a successful weekend! With 549 competitors and over 7,000 spectators, this year’s competition was nearly twice as big as last year’s, and is being called “the biggest competition ever.” After selling out registration within the first 25-minutes it went Continue reading...
