http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=M4aM0fpS0IU www.spartanrace.com Click above to watch video From Coach Alan – Peak 360 My Spartans!!! Prepare for battle!!! Only two days left! Here are some tips/info you need to know -The Race is this Sunday at 9:30 am. -Arrive 45 minutes early. This will give you time to park at the remote parking, take the bus ($15) and pick up your race packet. -Fill out the waiver before the race. Blanks are available at Peak, or visit http://www.spartanrace.com/florida-obstacle-racing-super-spartan-miami.html to print the PDF and get further details. -You will be parking at the FIU Biscayne Campus located at:3000 NE 151 Continue reading...
3-60 Challenge CHAMPS Thats right…we have a tie ladies and gentlemen. We based the ranking purely off of the improvements of two scores: 1- Most amount of Body Fat % loss 2- Most amounts of training days Congratulations to all of the competitors who participated, and even more kudos to those who gave their best effort to win!! So with no further ado…the CHAMPS are, Nestor Gialiardi and Carlos Benitez!!! These guys achieved outstanding success for many reasons, but mainly because they were consistent. They showed up…sometimes thats all that is required; show up and the hard work just Continue reading...
We are only offering the 5, 6, and 7 o’clock classes tomorrow. Happy New Year!
Just a quick and friendly reminder that Peak will be closed this coming Labor Day, Monday September 5th. Enjoy time with the fam and crank out another couple hundreds burpees if you’re feeling patriotic!
BACK to the BEACH Its that time of year to put on some extra SPF, bring a towel and some shades and get our Annual Beach WOD on! The plan is to get a great workout before the sun hits its Peak, then we can just enjoy each others company with some food, “refreshments”, and music. WHEN: Sunday, August 14th @ 8:30AM WHERE: South Beach, Alton and 21st Street. (Behind the W Hotel) WHAT: Bring Workout Apparel and Swimwear. A beverage or a snack to share would be great as well : ) WHO: All Peak360 fam, and feel Continue reading...
