How has Peak changed your life?
It has totally changed my Health. I had a pacemaker implanted in my chest and was on High Blood pressure medications, high cholesterol medications, and Thyroid Medications. I no longer need any of those medications and my dependence on my Pacemaker has dropped from 95% to 52%. I was 285 pounds and have lost about 100 pounds of body fat (You can see my full story on the Testimonial page).
What are your favorite movements in CrossFit?
I like pretty much all the Olympic lifts. I love lifting anything heavy.
What are some of your goals?
A goal I’ve had since I started was to clean and jerk what I weighed when I first started, which is 285 lbs. I also want to someday make it to the Games.
Words of advice for new members at Peak?
Make it a way of life. Don’t worry so much about achieving your goals. If you commit to making it a lifestyle and stay with it first, then the goals just happen to come one after another. Never give up!
Certifications & Positions
- – Performance Coach
- – CrossFit Level 1 Certified
- – CrossFit Level 2 Certified