WOD – New Year’s Eve

keep-calm-it-s-almost-new-year

Happy New Year’s Eve. Tomorrow is the first blank page of a 365-page book.! Let’s write a good one this year. We are blessed to be able to ring in the New Year with such an amazing community. Cheers to another year full of goals, love, laughter, family, and friends!

(Please remember we are closed tomorrow, New Years Day)

 

WOD (Teams of 2)

Complete for time:
**1 person works at a time
A)
18 min AMRAP:
800 meter Run
600 meter Row
40 Cal Bike

**immediately into

B)
15 Min to find: 
1 RM Clean

**3 Min of Rest

C)
12 min AMRAP:
24 Thrusters
24 Toes to Bar
24 Burpees over
**1 partner always holding
– thruster hold the hang on bar
– T2B hold Barbell in front rack
– Burpees hold plank

// Fitness: (75, 55) K2E

// Performance & Compete RX: (95, 65) T2B

by Peak360° CrossFit / 12.31.2018

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